How To Help Your Child: Blind Date w/ a Book

How to Help Your Child Clean Up Their Mental Mess is a parenting and mental health book that teaches parents how to help children understand, process, and manage their thoughts, emotions, and worries in healthy ways. Drawing on neuroscience and child development concepts, Caroline Leaf provides a practical five-step framework (called the Neurocycle) to help children build emotional resilience, cope with anxiety, and develop healthy thinking patterns.

The book is designed for parents, caregivers, teachers, and counselors of children roughly ages 3–10 and focuses on helping children.

Includes:

• Book
• Eye Mask/Lip Mask (1)
• Bookmarks (2)
• Highlighter (1)
• Luxe Pen (1)
• Stickers
• Tea, Hot Chocolate, Coffee (1)
• Post-It Note/Tabs (1)